Now & Zen Holistic Health
Founded on the importance of optimal wellbeing; Now & Zen Holistic Health inspires the balance of mind, body, and spirit.
Every now and then we need a peaceful place to escape from the stress of everyday life, somewhere we can relax and rejuvenate in a tranquil environment.
Bring Balance to your life with Massage Therapy and improve your general health with a therapeutic treatment from one of our Registered Massage Therapists.

JESSICA'S PATIENT'S OPINIONS
"I have been working with Jessica for the past 4 years and I can attest to her skill, professionalism and empathy as a Registered Massage Therapist. She always listens to my needs and adjusts her sessions to meet my body where it is at. I’m also impressed by her dedication to professional development and the different modalities that she brings to her practice. As someone who is dealing with a chronic injury, it is essential that I have a healthcare provider that I can count on. Jessica’s treatments are a regular part of my healthcare routine and I highly recommend her!"
"Jessica is experienced, professional and has a genuine passion for ensuring the health and well-being of her clients. Jessica is perceptive and tailors each treatment to your current needs to ensure that you receive maximum benefit from every relaxation or therapeutic treatment. It is always a pleasure going to see her!"
"As a Veteran of the Canadian Armed Forces, I've been using RMT services for the last 20 years. I've been seen by over 30 Registered Massage Therapists over this 20 year period and out of these Therapists, I've not encountered one like Jessica. I've been receiving treatment from Jessica for almost 6 years. Her professionalism, coupled with her sound knowledge within her industry, alongside an ability to make you feel like family and the most important person in the world during treatment, has been a home run hit for me. A big part of my current day-to-day health is dramatically impacted by my weekly treatments with Jessica. Without these treatments I know my mobility would be greatly hindered."
MELANIE'S PATIENT'S OPINIONS
"Melanie immediately recognized my S.I. Joint problem and in 30 minutes, she fixed the pain I had in my hips for over ten years. I have been to five other practitioners to try to fix this problem, but none of them knew what to do. After 3 appointments over 6 months, I now feel that the root problem is healed and I know how to prevent it from reoccurring."
"My daughter and I have been seeing Melanie for over 4 years. She was the only one who was able to help my daughter with her back injury. The knowledge and understanding she has of the body is amazing. We would follow Melanie where ever she goes!"
"The treatments that I've received from Melanie over the years have benefited me immensely. She is very attentive to her patients' needs and will always provide a quality treatment. Melanie also has a wonderful way of making you feel comfortable in a very professional manner."
STEPHANIE'S PATIENT'S OPINIONS
"I was very fortunate to find Stephanie over 15 years ago. She is a superb example of both professionalism, and heart. Her therapeutic touch is an important component of my well-being. I highly recommend her."
"I’ve received Massage Therapy for many years from many different therapists, but I continue to come back to Stephanie. If I’m needing a deep tissue massage or a relaxing ‘spa-type’ treatment, Stephanie just seems to know what my muscles require. Her treatments are very effective for relieving my chronic back pain. Her many years of experience are evident when there is a new issue I’m dealing with. She uses her knowledge and understanding of the human body to find the source of the pain and fixes it! Stephanie is a very gifted Massage Therapist.”
"Stephanie has been my Massage Therapist for 15 years. That’s right, 15 years. Stephanie has 'the healing touch'. Every massage is different; each responds to my needs that day. Every massage is the same; I leave feeling physically relaxed, stress and anxiety left behind, and hopeful. I am so pleased that Stephanie’s gift will now be available to others who require the healing touch."
JASMINE'S PATIENT'S OPINIONS
"Jasmine greets me with a smile and by my first name every visit. She listens to any concerns that I may have and takes the time to discuss any changes in my health before we get started. I personally go and see her because I suffer from headaches due to tension in my neck and shoulders. She works wonders! She checks in with you each time to ensure the pressure is okay. She is very personable if you want to chat during your session, or will respect your quiet time if you wish to relax. She always checks in before you leave regarding how you are feeling. I always leave feeling much better, with far less tension, and much more relaxed. I would recommend Jasmine to anyone time and time again!"
"Jasmine is a patient-centered, skilled Massage Therapist. She always took the time to see how I was doing before, during, and after our sessions, and adjusted her treatment accordingly. I always left her treatment room very happy, very relaxed, and with more flexibility and range of motion than when I went in. I look forward to my massages with Jasmine."
"Jasmine is a very kind, cheerful and compassionate individual. She accepts her responsibilities as an RMT in a very dedicated, professional manner. In my opinion, she possesses all the necessary qualities required of anyone who is employed in her profession. I have long-term medical issues with my back and neck that have been diagnosed by specialists dating back to the mid-1990's. No amount of Massage Therapy will cure these ailments, however, I do receive some temporary relief following each appointment with Jasmine, not to mention the immediate relief I receive during a one hour treatment. Jasmine has proven herself to be very open-minded about making adjustments to her methods of treatment. These adjustments have always been made following complete collaboration between the two of us. She is eager to seek feedback in an ongoing effort to provide me with as much relief as possible."